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Description:McLish would closely resemble what is thought of today as a fitness and figure competitor, instead of what is now considered a female bodybuilder. Whey protein is the type of protein contained in many popular brands of protein supplements and is preferred by many bodybuilders because of its high Biological Value BV and quick absorption rates. The cutting phase entails remaining in a net negative energy balance calorie deficit. The surplus of calories relative to one's energy balance will ensure that muscles remain in a state of growth. However, bodybuilders frequently do ingest some quickly digesting sugars often in form of pure dextrose or maltodextrin after a workout. The Women was released. Professionals earn the right to compete in competitions that include monetary prizes.